Very Veggie Meatloaf

recipe checklist

Very Veggie Meatloaf

Photo by Brussels Sprouts for Breakfast
  • Prep time
    1 hour half-hour
  • Cook time for dinner
    1 hour 15 minutes
  • Makes
    1 meatloaf
Substances

  • 3/4 pound

    floor beef (85-90%)


  • 3/4 pound

    floor pork


  • 1

    carrot (peeled & grated)


  • 1/2

    big onion (peeled & grated)


  • 2

    stalks celery (minced)


  • 1 cup

    frozen spinach (squeeze all water out)


  • 3

    cloves garlic (minced)


  • 1

    egg


  • 3/4 cup

    bread crumbs


  • 1/2 cup

    entire milk


  • 1 tablespoon

    Worcestershire sauce


  • 2 tablespoons

    entire grain mustard

  • salt and pepper


  • 1/2 cup

    mustard based fully BBQ sauce

Directions
  1. To prep the substances: You fabricate not hang to grate the veggies, nonetheless I rep it helps them melt into the meatloaf a dinky bit better. Be obvious to thaw and squeeze the spinach out forward of time. The entire surplus water will manufacture a soggy meatloaf.
  2. Combine all substances loyal into a huge mixing bowl. Mix gently to combine all substances loyal into a cohesive mass. Salvage not squish it, or the meatloaf will attain out tense.
  3. Grease the within of a bread/loaf pan. Add the meat mixture and be determined it pushes up in opposition to the sides. That you simply might per chance optionally duvet with saran wrap and pop into the fridge for an hour. If that is so, eliminate from fridge 20 mins before baking.
  4. Pre-warmth oven to 350 levels. Take away saran wrap (if resting first). Add BBQ sauce to high of meatloaf and spread evenly. Pop into over for 1 hr 15 minutes, or unless inner temperature reaches 160 levels. Take away and let cool for 10 minutes before cutting.
  5. Point out: recipe for a huge BBQ sauce – https://food52.com/recipes/21962-giddy-swamp-south-carolina-mustard-barbecue-sauce


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